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Taking avocado fruit is so
good to health and increases eye health and memory power to specially senior
citizens. By eating this fruit brain will
works effectively. Using this fruit continuously
without break for six months, increases lutein levels in eyes. Lutein avails mostly in fruits, vegetables. By eating these lutein will enters to brain,
blood and eyes. This is not only anti-inflammatory
agent but power full antioxidant
also. Scientists of Tufts has made
research on this and observed that by taking this fruit memory power as well as
concentration power increasing effectively. For eyes also this is so good. For old people this is very good fruit to eat
to protect eye and brain without doubt.
